The Process of Japanese Green Tea

Production methods

Japanese green teas are produced with a very sensitive method: almost all teas are treated with hot steam. Thus most of the components of the sheet remain. Japan produces two kinds of tea leaves: the teas that grow in the shade and teas that do not grow in the shade.

• The fresh tea leaves are harvested and immediately taken to the factory grower’s tea (tea factory).
• In this plant, the leaves are subjected to steam treatment, which stops the fermentation and maintains the green leaf fresh and juicy.
• Then tea leaves are rolled several times in succession and dried. In this production process, the tea gets its characteristic shape.
• The tea is almost finished. This product is called "Aracha".
• The tea is delivered Aracha. Then the tea is categorized and unwanted thick parts (large leaves, stems, etc.) are removed.
• Once classified leaves are mixed with other items and tea finished product is obtained.

Mixing Process

The quality of tea is tasted by the tea taster, who determines the quality, prices and methods of use. All teas go through your nose, hands and palate. Only the teas that have obtained approval included in the production.

Each tea grower produces teas different quality, as each and every field of tea daily production has its own distinctive flavor. The ability of tea taster is to create, from these thousands of individual elements within, a variety of complete and perfect through what is called "blending" or "blended".

However, before the mixing process ended, all items have to pass strict analysis according to standards in the company own laboratory. Only after overcoming this quality control, the tea tester begins to "make tea". 

How many calories in green tea?

How many calories does green tea have? The green tea is a source of natural antioxidants that can help you burn fat. While these properties are well known, you might like to know how many calories in green tea.

Green tea contains rich of antioxidant

The tea is a traditional and popular beverage made ​​from the plant Camellia Sinensis. There are different varieties of tea, from which you can find green tea (not fermented drink that is produced from the fresh leaves of the plant). While all of these variants have benefits for weight loss, the green tea is one of the elect.

This tea is a source of natural antioxidants, with the catechins antioxidants that amount has increased. This natural substance promotes the burning of fat and prevents oxidation of the same. If you drink green tea on a regular basis, you can benefit with its slimming properties.

The organic compounds in green tea help burn calories, which are reflected in the fat burning and decreased fat. So you can get more out these properties, it is interesting to know how many calories you burn by drinking green tea.

Apparently just drinking a cup of green tea at breakfast every day, you could burn approximately 80 calories. This benefit can effectively use it, as long as you consume this drink in a diet balanced and healthy diet.

Daily exercise is also important for weight loss

Anything you would drink green tea daily, if after that you eat foods high in calories, fat and sugar. Infusions can be a good supplement for weight loss, as long as you consume in a weight loss regimen. Keep in mind that green tea can consume both hot and cold (iced green tea).

Not only can you take advantage of slimming green tea by drinking it, but you can also prepare it as meals such as biscuits, sauces and ice cream, among others.

Moreover, do not forget that exercise is essential to burn fat. Therefore, design your own weight loss plan where you include one harmonic calorie diet, containing up to 3 cups of green tea, and complete it with daily physical activity.

How to Make Matcha Tea (6 Steps)

How to make Matcha tea? 

The art of preparing a perfect Matcha tea resides in a series of simple steps, but you need to follow these important steps to make Matcha tea:

• Boil fresh water, preferably soft
• Cool the water until it reaches about 75 ° C
• Open the kettle and wait 9 minutes or change the water 3 - 4 times container, since the water loses approximately. 5 - 7º C each time you change container.
• Put 1 gr Matcha (2 teaspoons of bamboo or a half teaspoon) in a bowl
• Pour approximately 75 ml water (75 ° C) on tea.
• Beat with wire whisk for Matcha until foaming. It takes about 15 seconds.

Matcha: The special type of green tea

Matcha tea is ideal for creative and challenging cooking ingredient. Matcha tea is a very fine powder obtained by grinding the purest tea leaves. Its powder can perfectly be used for cooking. It can be prepared at home, for example, Matcha tea cakes, chocolates, ice cream, smoothies or Matcha latte.

Matcha is a type of tea that is traditionally ground and becomes a fine powder. The powdered tea is placed in a bowl, add hot water and with a bamboo whisk beat until foaming.

When Matcha tea is taken, the body assimilates all properties of tea, because the whole leaf (in the form of powder dissolved in water) is taken. This is the main difference from other varieties of tea.

The usual teas are green or black, are composed of tea leaves to which water is added and allowed to stand. However, this is only an extract of the tea leaves, because the leaves themselves are discarded. However, only a small part of the tea components is soluble in water: between 10% and 20% depending on the type of tea and the infusion mode.

People taking Matcha benefit of the beneficial properties of the whole leaf and therefore assimilate a higher concentration of antioxidants, vitamins and also minerals content in green tea.

What is in Matcha Green Tea?

Properties Matcha Green Tea

What is in matcha green tea? Like all other varieties of tea in the world, Matcha tea also has different properties that guarantee its quality.

Matcha tea quality depends on the quality of the primary product, ie Tencha tea. Depending on the growing region, the situation and altitude (plains, mountainous region, hilly), specialization of tea growers and the type of the tea plant, different categories of quality are obtained Tencha tea. Following the different qualities of leaves

Tencha, which are ground in stone mills, different categories of Matcha are obtained. There are three main criteria to differentiate quality: aroma, appearance and content.

Appearance

Matcha tea is characterized by its intense green jade. The green tea powder may have a yellowish brown color. These differences are due to the quality of the raw material: to prepare the Matcha tea leaves only Tencha used. This tea has a deep dark green color, because the plants are grown in the shade long before harvest. The tea is ground Tencha exclusively granite stone mills and becomes an ultra fine powder Matcha. The particle size is 5-17 micrometers, which is so fine that the granules can not be seen or touched or mouth.

Instead, the green tea powder is made from common tea varieties that are not covered during their growth or only for a short time. In this case, a current sheet of the tea plant is ground, including the veins and stems, and no mills for grinding stone, but all kinds of machines are used. Therefore, a degree similar to Matcha tea powder, which is ground in stone mills fineness, is not achieved. The faux tea powder is usually thicker and gray, which can be verified by touch or by testing.

Content

Matcha tea contains amino acids, including L-Theanine, which occurs due to prolonged growth in the shade. Amino acids have a calming effect and give a soothing tone to the stimulating nature of the protein.

The effect of green tea powders mimicking Matcha, however, hardly be seen, and these imitations not possess the same as the original Matcha healthy ingredients.

Aroma

Matcha tea is sweet, creamy, soft and just slightly bitter taste. The sweet taste is due to the high concentration of amino acids, especially L-Theanine and vegetable fibers.

Unlike quality with respect to cheap imitations of Matcha it is noticeable in the green powder contains almost no imitations amino acids, so it has a very bitter taste. 

What is Matcha Tea?

What is Matcha Tea?

Matcha tea or Matcha green tea is a variety of top quality and one of the oldest teas in Japan. You may say that it is the king of green teas.

For more than 800 years ago, the Zen Buddhist monks used the Matcha tea for meditation. Matcha tea is exquisite: only a few dozen tea growers possess complex knowledge to develop this type of tea. Matcha tea leaves grow slowly in plantations covered, protected from the sun. Then they are harvesting and drying the tenderest leaves and ground in granite stone mills, turning them into a fine powder of green jade. To prepare the tea, simply pour hot water in a bowl and beat with tea with bamboo whisk.

The result is unique: a green tea, creamy, full bodied and a beautiful green color

The history of Matcha

Tea is an ancient drink more than 5,000 years of history. The custom of drinking tea dates back to 2,500. C. Today, the Yunnan Prefecture, in southwest China, is considered the birthplace of the tea plant. In the seventh century, tea had already become popular in China. Buddhist monks were the ones who encouraged his success, since he was employed early.

Since its inception, the tea has been considered a cure disease and, as comparative to others natural plants, there is no better way to assimilate their natural and beneficial ingredients into a fine powder. Thus was born Matcha tea.

In 1191, the Zen Master Eisai such a revolutionary method imported tea from China to Japan. Eisai and planted tea traveled around the country. In his book "Kissa yojoki" Eisai writes that the tea is "a miracle drug to maintain a good health. Tea has an extraordinary power to prolong life. In all places where tea is planted, there will be a long life. From that moment, Matcha tea was considered the "secret medicine" of the imperial dynasty and the clergy.

In the sixteenth century, another Zen Master marked the history of tea in Japan: Sen-no-Rikyu invented the tea ceremony. The fine art of tea has marked Japan's image in the West. The tea is prepared in this ceremony Matcha tea. Thanks to the tea ceremony, Matcha tea also managed to get between the samurai, the warrior caste of Japan. 

Is Matcha Green Tea Good for You?

Every day there are so many people seeking healthy alternatives to counter the effects of overweight, many of them plan to eliminate toxins, or stop fatness, while others regulate their weight without accessing complicated treatments such as diet, surgery and other ways to look good and feel allright. To all of them, we are going to present the benefits of Matcha green tea.

Some claim that the active consumption of Matcha Japanese green tea potentiates the protein content, which contains about 70 times more antioxidants than orange juice and 9 times more beta carotene than spinach. This beverage also contains hundreds of antioxidants and minerals.

What is Matcha Green Tea Good for?

Besides having a high content of antioxidants, Matcha green tea has certain benefits that will make your body a solid base from disease. Here are some benefits of this magical drink:

• Increases metabolism and burns calories.
• Detoxifies our body naturally and effectively
• It is a perfect relaxing, calming anxiety and lowering stress levels
• Provides high level of vitamin C, selenium, chromium, zinc and magnesium
• It is ideal to fight against viruses and bacteria that the body can acquire
• Actively reduces cholesterol and blood sugar
• It does not raise insulin levels, so, it is ideal for people who suffering from high blood sugar (diabetes) or hypoglycemia
• Promotes healthy teeth and gums

In a same way, it also considered among the select group of superfoods, which include coconut oil, carrots, kelp, blueberries, etc.

Matcha & their properties

The Matcha green tea besides contain a lot of antioxidants, compounds substance that help the body to strengthen the immune system, it has L-theanine, an amino acid found exclusively in this plant.

Possessing this special feature, the substance acts as a barrier method to stimulation caused by caffeine, making your body a temple of peace and tranquility, reducing stress levels, significantly lowering blood pressure, and improving memory.

If you drink Matcha, you will ensure that your body is vitalized, that is, if you consume it, it will work as an energy boost throughout the day. In another side, recent studies have shown that it will also improve 24% of our physical endurance.

With a very low content of calories, another benefit of Matcha green tea is the advantage to those wanting to lose weight. This healthy beverage also increases metabolism rapidly, which makes the fat burning process increases. You will have your perfect size in a short time. You can ingest it quietly because it does not increase blood pressure either heart rate.

Overall, green is the color of health, it also represented in this tea. The invitation is made. Know and test its benefits, in my case I do it every day and I feel like new.

Gyokuro: The Finest Japanese Green Tea

What is Gyokuro tea?

The Gyokuro (or Matcha green tea) is one of many varieties of green tea that are made in Japan. According to the price, this tea is one of the most expensive teas in the world (around 45 USD for 80 grams).

Gyokuro is an excellent and particularly green tea leaves coming from Shizuoka Prefecture, Japan. Undoubtedly, it is the best green tea in this country. The Gyokuro means "jade dew", referring to its delicacy, purity and flavor. We say that by drinking it for the first time, takes on the palate magnificence experience.

Their quality depends 90% of the tea bush which kept in the shade for three weeks. As soon as the buds begin to form, the plantation is covered with thatched canopies. With this lack of light develops much chlorophyll in the leaves and the tannins are reduced, resulting in a softer and sweeter in flavor tea.

The harvest begins with the tenderest and fresh leaves, picking only the first flowering buds. It carries special treatment throughout the manufacturing process, where smell, sight, hearing and touch of the craftsmen of this wonderful Japanese tea manage your artwork with care and passion. Thus, the taste keeps a great balance between sweet and astringency. Japan exports only 1% of the annual production of this tea, with almost all of it for domestic consumption.

One of the great master of tea says: "a better quality of tea, have higher antioxidant effects." And Gyokuro is a prime example. These have been degraded by various factors or production methods; usually it contains a lot of antioxidant and lower presence of unhealthy chemicals.

The style is very similar to another from the same source known as Sencha and usually drink slightly warm, with only about 50 degrees centigrade temperature.

Along with Tencha tea, the Gyokuro is the highest level of quality among the green teas. The color of this tea in a cup is a wonderful light green very fresh.

Green tea in Japan

In Japan, green tea is a drink that awakens passions without equal. For this reason, it is not surprising that there are so many green tea varieties in the region. The Gyokuro is one of them.

The properties of green tea Gyokuro have a pale, soft but taste great. In fact, it looks like the variety known as Sencha. But, unfortunately, it stands out for its high value markets.

The production process has the peculiarity that the sheets are layered before being harvested, achieving through this procedure protein levels rise and fall that the catechins. This, sweet and not too harsh infusions are achieved.