Tuesday, September 22, 2015

IASO Tea Ingredients and Their Benefits

What is IASO tea?

IASO tea (Tea Iaso) is a soft drink and pleasant flavor that gives us tremendous health benefits. Formulated by Dr. Miller, for over 20 years it has proven effective to detoxify our liver, purify our blood, and gently cleanse our digestive tract.

Additionally, as a side effect, in most cases of overweight people moderate weight loss occurs.

Since it is formulated to detoxify, and since we live in an environment where air and food are contaminated, where the stress we generate toxins and where our habits involve little exercise, access too actively or passively nicotine and junk food, detoxification is something that will require forever. IASO tea is a mild tea can take no time restrictions. We can make it part of our daily diet indefinitely.

Warning: Do not drink this tea during pregnancy and lactation period!

IASO tea ingredients

In this article we will focus on each of the 9 natural IASO tea ingredients and 100% organic, citing the positive effects generated in our body. Know them and get into the health benefits of this wonderful tea. You understand that tea is unusual and it helps in the prevention and cure of many diseases naturally. Its 9 components are combined together to combat everything that affects the body.

1. Thistle
a. It stimulates the production of digestive juices, resulting in better use of the nutrients.
b. Reduces inflammation and detoxifies the liver. The liver is the body's laboratory. If the liver is healthy best metabolizes nutrients, preventing many of them from being stored as fat, helping to combat obesity.
c. Reduces inflammation and detoxifies the pancreas. A healthy pancreas creates a better state of health even in people who have conditions like diabetes mellitus.

2. Milk Thistle
a. It acts as a liver protector.
b. It promotes cell regeneration.

3. Persimmon leaves
a. It helps eliminate fat.
b. Relieves digestive problems.

 4. Mallow leaves
a. Desinflama intestinal mucosa, facilitating the absorption of nutrients.
b. Reduces stomach pains.
c. Fights irritable bowel syndrome.

 5. Papaya
a. It helps to have better digestion.
b. It is rich in antioxidants, B vitamins and magnesium.
c. It contains papain; a digestive enzyme used in allergies and treatment of sports injuries.
d. It promotes the proper functioning of the cardiovascular system.
e. Protects against colon cancer.
f. It helps prevent recurrent ear infections, colds and flu.

6. Ginger
a. It acts as anti-inflammatory.
b. It stimulates the production of gastric juices for better digestion.
c. Relieves ailments in joints such as arthritis.
d. It relieves pain, and gastrointestinal problems, or those caused by fever and flu.
e. Prevents ulcerative colitis.
           
7. Chamomile (daisy)
a. It is a natural anti-inflammatory and antispasmodic.
b. It has sedative effect that helps you fall asleep.
          
8. Myrrh
a. Helps control stomatitis.

9. Marshmallow
a. It acts as a mild laxative.
b. Help gastrointestinal regulation.
c. It helps relieve indigestion and diarrhea problems.

The effect of the elimination of toxins in the liver, pancreas and digestive tract provides significant and immediate benefits in better and more complete absorption of nutrients. In any treatment, diet and medication to have better effects in an efficient and healthy digestive system.


IASO Tea Review

What is IASO tea?

IASO Tea is a tea of ​​soft natural flavor derived from natural plants and herbs is formulated to gently cleanse the digestive tract, detoxify your body and purify the blood while helping to experience weight control. Our unique combination is designed for those with sensitive systems. IASO Tea contains ingredients known to help relieve upper and lower digestive tract.

IASO Tea offers a special blend of natural ingredients designed to produce spectacular results, which led many to refer to it as a "miracle tea".

IASO tea for Weight and Detoxify naturally without starving

IASO tea gives your body essential enzymes, which are often destroyed by modern food processing and pasteurization techniques. The cathartic effect cleans the lining of your intestinal tract, liver fatty clean, kidneys, and colon cleanses, purifies the blood, improves metabolism and digestion, it helps reduce cholesterol, eliminate the accumulation of toxins and allows more complete absorption of vital nutrients. Feel lighter; improve your health and overall wellness experience.
With only 8 ounces of this mild tea two or three times a day can provide excellent results and long lasting.

People enjoy Iaso tea several times a day, every day, with meals and snacks. Some others use as needed to maintain their health and regularity.

The benefits of IASO tea

Some of IASO tea benefits are claimed includes:
  • Detoxing
  • Remove impurities
  • Remove nicotine residues
  • Remove chemicals and heavy metals
  • General cleaning of the digestive system
  • Improve metabolism and digestion
  • Better assimilation and absorption of nutrients
  • Reduce the risk of colon diseases
  • Reduce cholesterol
  • Control blood pressure
  • Improve function and clean the liver and lungs
  • Losing weight (about 500g to 2.5 kilos per week)
  • Increases energy
  • Feeling lighter
  • Experience a general welfare
  • Improve health


Note


This product contains cathartic herbs. Pregnant and lactating women, elderly, children and people suffering from any disease or health condition should consult a physician with expertise in natural products before using this or any herbal supplement. You should consult with your doctor before starting this or any other cleaning program or weight control.

Monday, September 21, 2015

How many calories in green tea?

How many calories does green tea have? The green tea is a source of natural antioxidants that can help you burn fat. While these properties are well known, you might like to know how many calories in green tea.

Green tea contains rich of antioxidant

The tea is a traditional and popular beverage made ​​from the plant Camellia Sinensis. There are different varieties of tea, from which you can find green tea (not fermented drink that is produced from the fresh leaves of the plant). While all of these variants have benefits for weight loss, the green tea is one of the elect.

This tea is a source of natural antioxidants, with the catechins antioxidants that amount has increased. This natural substance promotes the burning of fat and prevents oxidation of the same. If you drink green tea on a regular basis, you can benefit with its slimming properties.

The organic compounds in green tea help burn calories, which are reflected in the fat burning and decreased fat. So you can get more out these properties, it is interesting to know how many calories you burn by drinking green tea.

Apparently just drinking a cup of green tea at breakfast every day, you could burn approximately 80 calories. This benefit can effectively use it, as long as you consume this drink in a diet balanced and healthy diet.

Daily exercise is also important for weight loss

green tea leaves, tea leaf
Anything you would drink green tea daily, if after that you eat foods high in calories, fat and sugar. Infusions can be a good supplement for weight loss, as long as you consume in a weight loss regimen. Keep in mind that green tea can consume both hot and cold (iced green tea).

Not only can you take advantage of slimming green tea by drinking it, but you can also prepare it as meals such as biscuits, sauces and ice cream, among others.


Moreover, do not forget that exercise is essential to burn fat. Therefore, design your own weight loss plan where you include one harmonic calorie diet, containing up to 3 cups of green tea, and complete it with daily physical activity.

Sunday, September 20, 2015

How to Make Iced Green Tea

How to make iced green tea in 3 minutesNormally, to make iced green tea you need to boil a liter of water for tea and wait a long time to cool before you can drink your freshly brewed iced tea. If you want something faster, an alternative is to do with instant iced tea powder. And, here's a recipe for real iced tea you can drink immediately, especially if you like green tea. This recipe takes about two minutes to prepare and another minute to serve, so you can enjoy it immediately.

Ingredients:

For 1 liter of cold green tea, you will need:
  • 800 ml fresh water from refrigerator or you may take a tap water.
  • 200 ml (7.76 fl oz) of hot water, boiled
  • 4-5 teaspoons lemon juice
  • 4 green tea bags, 3 light green tea and mint
  • Liquid sugar
  • 2 tablespoons fruit syrup or fruit juice (this is the secret ingredient, do not forget)
  • Cube of ice


Instructions how to make iced green tea
  1. Fill a pitcher with 800 ml / 27.05 fl oz of cold water.
  2. Fill a heat-proof container with hot water, recently boiled. Dipping one or two tea bag in the water, let it stand until you have a good strong cup of tea.
  3. Slowly pour the hot tea you have prepared in the pitcher.
  4. Repeat with the rest of the tea bags.
  5. Sweeten. After you've added all the tea, it is time to sweeten with sugar or syrup to taste
  6. Add 3 or 4 teaspoons lemon juice to tea.
  7. Add the iced tea, fruit syrup or fruit juice.
  8. Add ice cubes and allowed to cool about 1 minute. It's time to enjoy your home brewed iced green tea!


iced tea, green tea, healthy

Recommendation


If you have liquid sugar, hot water combines with an equal amount of sugar. Bring to a boil in a large saucepan over medium heat. Let it boil for about 2 minutes until the sugar dissolves. Use this mixture immediately to sweeten tea. Let cool and store the rest in the refrigerator. You can use it to sweeten any cold drink. 1 tablespoon of the syrup is slightly less sweet than sugar 1 tablespoon dry.

Saturday, September 19, 2015

How to Make Iced Tea

How to Make Iced Tea - Easy Steps

For you, tea lovers, anywhere and anytime, today we tell you how to make iced tea. The iced tea is a refreshing, invigorating and full of variants drink. Also, it has full of natural benefits of our body because it is rich in antioxidants, which occur naturally. Today, we can find so many brands which sold iced tea, but there are several methods; how to make iced tea at home. Now let us back to the basics: boiling water leaves or tea bags and a glass jar, we tell you a simple way to make 4 variants of iced tea.

Unsweetened iced tea, a classic style

Place eight cups of water to boil. Once the water has boiled, remove from heat. Place eight tea bags (one per cup of water) in a glass jar and pour the water over the tea bags. Let it stand for ten minutes. Remove tea bags pitcher and let the tea cool to room temperature. When the tea is cooled, put two cups of ice cubes and pour into tall glasses. Garnish with a slice of lemon.

Sweet tea, the tastiest drink

iced tea, tea style, favourite, beverageFor the sweet lover, sweet tea is ideal. It is prepared in the same style as unsweetened tea, but we add sugar to taste the water that we will boil. Then remove from heat and let it stand for about 20-30 minutes. Then we proceed it as with or without sugar. Undoubtedly, it is one of the tastiest drinks.

The green tea ice cream, new variants

Green tea has gained popularity in recent times and the same thing happened to the green tea ice cream, which is occupying the first places among lovers of this drink due to health benefits. Green tea is made from cold to preserve all the health benefits of water. Usually, it is sweetened with sweetener, honey or sugar, or you may combine it with citrus.

How do you prepare? Put two tea bags per cup of water. Put the tea bags in an airtight glass and threw cold water on them. Let's close the container and place in refrigerator for 45 minutes. Serve with ice and sugar or sweetener.

The herbal iced tea, always healthy

Herbal teas are characterized by not having strong flavors of other teas (strictly, herbal tea does not come from the tea plant Camellia sinensis, but as the name implies other herbs). It requires that you let us add tea leaves to achieve magnificence flavor.

You can choose from a wide variety of flavors of peppermint and spearmint and cinnamon. If you drink herbal tea for practical purposes and pleasure, you can enjoy hot or iced. Prepare it in the same way that tea without sugar.


We have shared with you different ways to make a delicious iced tea. Choose some of the options in this recipe and try it!

Friday, September 18, 2015

How to Make Matcha Tea (6 Steps)

How to make Matcha tea? 

The art of preparing a perfect Matcha tea resides in a series of simple steps, but you need to follow these important steps to make Matcha tea:
  • Boil fresh water, preferably soft
  • Cool the water until it reaches about 75 ° C
  • Open the kettle and wait 9 minutes or change the water 3 - 4 times container, since the water loses approximately. 5 - 7º C each time you change container.
  • Put 1 gr Matcha (2 teaspoons of bamboo or a half teaspoon) in a bowl
  • Pour approximately 75 ml water (75 ° C) on tea.
  • Beat with wire whisk for Matcha until foaming. It takes about 15 seconds.


Matcha: The special type of green tea

How to prepare Matcha tea in simple steps, tea in hand, tea cup
Matcha tea is ideal for creative and challenging cooking ingredient. Matcha tea is a very fine powder obtained by grinding the purest tea leaves. Its powder can perfectly be used for cooking. It can be prepared at home, for example, Matcha tea cakes, chocolates, ice cream, smoothies or Matcha latte.

Matcha is a type of tea that is traditionally ground and becomes a fine powder. The powdered tea is placed in a bowl, add hot water and with a bamboo whisk beat until foaming.

When Matcha tea is taken, the body assimilates all properties of tea, because the whole leaf (in the form of powder dissolved in water) is taken. This is the main difference from other varieties of tea.

The usual teas are green or black, are composed of tea leaves to which water is added and allowed to stand. However, this is only an extract of the tea leaves, because the leaves themselves are discarded. However, only a small part of the tea components is soluble in water: between 10% and 20% depending on the type of tea and the infusion mode.


People taking Matcha benefit of the beneficial properties of the whole leaf and therefore assimilate a higher concentration of antioxidants, vitamins and also minerals content in green tea.

What is in Matcha Green Tea?

Properties Matcha Green Tea

What is in matcha green tea? Like all other varieties of tea in the world, Matcha tea also has different properties that guarantee its quality.

Matcha tea quality depends on the quality of the primary product, ie Tencha tea. Depending on the growing region, the situation and altitude (plains, mountainous region, hilly), specialization of tea growers and the type of the tea plant, different categories of quality are obtained Tencha tea. Following the different qualities of leaves

Tencha, which are ground in stone mills, different categories of Matcha are obtained. There are three main criteria to differentiate quality: aroma, appearance and content.

Appearance

Matcha tea is characterized by its intense green jade. The green tea powder may have a yellowish brown color. These differences are due to the quality of the raw material: to prepare the Matcha tea leaves only Tencha used. This tea has a deep dark green color, because the plants are grown in the shade long before harvest. The tea is ground Tencha exclusively granite stone mills and becomes an ultra fine powder Matcha. The particle size is 5-17 micrometers, which is so fine that the granules can not be seen or touched or mouth.

Instead, the green tea powder is made from common tea varieties that are not covered during their growth or only for a short time. In this case, a current sheet of the tea plant is ground, including the veins and stems, and no mills for grinding stone, but all kinds of machines are used. Therefore, a degree similar to Matcha tea powder, which is ground in stone mills fineness, is not achieved. The faux tea powder is usually thicker and gray, which can be verified by touch or by testing.

Content

Matcha tea contains amino acids, including L-Theanine, which occurs due to prolonged growth in the shade. Amino acids have a calming effect and give a soothing tone to the stimulating nature of the protein.

The effect of green tea powders mimicking Matcha, however, hardly be seen, and these imitations not possess the same as the original Matcha healthy ingredients.

Aroma

matcha, green tea, aroma, properties, content, appearence

Matcha tea is sweet, creamy, soft and just slightly bitter taste. The sweet taste is due to the high concentration of amino acids, especially L-Theanine and vegetable fibers.


Unlike quality with respect to cheap imitations of Matcha it is noticeable in the green powder contains almost no imitations amino acids, so it has a very bitter taste. 

What is Matcha Tea?

What is Matcha Tea?

Matcha tea or Matcha green tea is a variety of top quality and one of the oldest teas in Japan. You may say that it is the king of green teas.

For more than 800 years ago, the Zen Buddhist monks used the Matcha tea for meditation. Matcha tea is exquisite: only a few dozen tea growers possess complex knowledge to develop this type of tea. Matcha tea leaves grow slowly in plantations covered, protected from the sun. Then they are harvesting and drying the tenderest leaves and ground in granite stone mills, turning them into a fine powder of green jade. To prepare the tea, simply pour hot water in a bowl and beat with tea with bamboo whisk.

The result is unique: a green tea, creamy, full bodied and a beautiful green color

The history of Matcha

Matcha green tea, natural, healthy beverage
Tea is an ancient drink more than 5,000 years of history. The custom of drinking tea dates back to 2,500. C. Today, the Yunnan Prefecture, in southwest China, is considered the birthplace of the tea plant. In the seventh century, tea had already become popular in China. Buddhist monks were the ones who encouraged his success, since he was employed early.

Since its inception, the tea has been considered a cure disease and, as comparative to others natural plants, there is no better way to assimilate their natural and beneficial ingredients into a fine powder. Thus was born Matcha tea.

In 1191, the Zen Master Eisai such a revolutionary method imported tea from China to Japan. Eisai and planted tea traveled around the country. In his book "Kissa yojoki" Eisai writes that the tea is "a miracle drug to maintain a good health. Tea has an extraordinary power to prolong life. In all places where tea is planted, there will be a long life. From that moment, Matcha tea was considered the "secret medicine" of the imperial dynasty and the clergy.


In the sixteenth century, another Zen Master marked the history of tea in Japan: Sen-no-Rikyu invented the tea ceremony. The fine art of tea has marked Japan's image in the West. The tea is prepared in this ceremony Matcha tea. Thanks to the tea ceremony, Matcha tea also managed to get between the samurai, the warrior caste of Japan. 

Thursday, September 3, 2015

Different Types of Tea and Their Benefits

Tea is a result of processing the leaves of a plant called Camellia sinensis. Different types of tea are presented according to the method of processing. The main ones are white, green, black, red and oolong or blue tea. At some point, everyone brings tea as their daily beverage. They know that this habit will brings good benefits for them.

White Tea

White tea is not oxidized, ie the action of oxygen in this type is not allowed, as it is subject to heat or steam after a certain drying time is not allowed roll up their leaves, split them in some way. Somewhat, it has a silvery manifestation in certain areas.

The properties of white tea are endless, it also considers the secret of eternal youth because of the effects it has on our body from the inside, and in a few months is visible on the outside such as; skin, hair, nails and vital energy.

Aids digestion and stimulate you to not be awake, although you consume it as a late night drink, because it has antioxidant.

It also regulates blood pressure, inhibits plaque formation in our arteries, prevent stroke, and along with green tea neutralize free radicals that cause oxidation and aging of our cells and keeping young people inside and outside, without forgetting the most important.

In recent studies have shown its anticancer power, which is part of the diet in projects for the prevention and treatment of this disease. It is very important to be really 100% pure silver, without impurities called clockwise. It was considered the drink of emperors.

Green Tea

It is the most popular type of tea. Suffers less and more natural than the black process, which retains much more of antioxidants and the flavor is much softer than black or red one.

The green tea is the most nutritional value for us, because of its fewer tannins and greater antioxidant capacity. As we know, antioxidants fight premature aging and protect the body from environmental pollution and chemicals. The consumption of green tea is a perfect choice to replace coffee.

Harvest, tea leaves
The quality of green tea is based on its wealth of catechins and polyphenols, particularly epigallocatechin gallate EGCG; this substance inhibits the growth of cancer cells without affecting healthy tissue. It lowers bad cholesterol and inhibits the formation of blood clots.

As an antioxidant, it is two times more potent than Resveratrol.

If you are one of those people who need a stimulating drink to start the day, then I suggest choosing green tea.

The green tea has a a distinctive 'body', if someone really feels that he is relishing the essence of the plant, and he let the infusion process too long, it can affect its taste, resulting in a little bitter.

Unfortunately, the oxidation disappears with a lot of tannins, and almost all the vitamin C and polyphenols initially present in the leaves, and they lost much of its medicinal qualities.

Blue or Oolong Tea

The word Oolong means "black dragon". In manufacturing the blue tea forms used in the above types, stopping the oxidation process when it is approximately half combined.

This result is a softer than black, but stronger than the green tea.

 Red Tea

Currently red tea is at its best, as their consumption has increased greatly due to its quality of combustion of superfluous fat, the Scientists in a lot studies have confirmed his enormous slimming power.

The most important of this quality is preventing possible diseases associated with atherosclerosis, obesity, diabetes, heart attacks, high cholesterol, cardiovascular disease in general, since the excess body fat in the single organism can harm our health. This drink also has detoxifying properties which help us to stay healthy, since prevention is the best way to stay healthy.

Black Tea

Making black tea is a different process. After being harvested, the leaves remain in the sun between 18 and 24 hours. Then they folded and rolled to break the cell walls and accelerate oxidation. Its color is much darker, also creating a denser tone infusion with possible reddish with a pleasant and characteristic earthy aroma.

The flavor of black tea is much more pronounced. Try it, if you want an instant stimulus because the L-theanine, an amino acid in this plant not only contributing to reduce stress, but it also makes you alert. According to some studies, this tea prevents skin cancer.

Wednesday, September 2, 2015

What is Taro Bubble Tea?

Taro bubble tea is a popular fizzy drink that originated in Taiwan and consumed in Asia. Usually the basis of this drink is a tea, to which, it is usually added flavor, sweetener tapioca and taro. We can enjoy this cool beverage in tea house that makes this type of tea every day or we can also make a simple recipe at home, so we can enjoy it at any time.

The underground stem or bulb of the taro plant is harvested and used as food in Asia, Africa and Hawaii. It is boiled before consumption for its plant stem cells decompose. Taro is very starched and provides a good amount of dietary fiber.

Characteristics

Bubble Ice Tea
Taro bubble tea gets its name from the bubbling effect that occurs when the beverage is prepared and stirred vigorously to get the right consistency of the drink. Usually, the tapioca is added to the drink to add extravagance and texture to what is called the "pearl" of taro bubble tea. Sometimes people associate the tapioca balls are the reason why this drink is called bubble tea.

Effects

When we consumed taro bubble tea, this gives a purple color and a slight taste of taro. Its thick fibrous content drink, so it is like a milkshake. In essence, the taro bubble tea is a food that is drunk.

Ingredients

The taro bubble tea has four main ingredients; the first is the base area, but also prepared with natural water. Generally, we prefer to use the tea, which can be a black tea variety or another, because it gives a delicious taste and intense flavor basis and gives the option of adding unique flavor to the drink.

Flavors and sweeteners

Taro adds own flavor to this drink, although some may prefer to add additional flavors. You can add flavors with fresh fruit or through syrups or powders. Taro bubble tea can be sweetened with sugar or honey.

Texture

Texture is another aspect taro tea bubbles besides the thickness obtained by adding the base taro. Some people like to chew the tapioca and coconut while drinking this delicious drink. Upon completion of this rich drink, you'll be less hungry and thirsty.

Is Matcha Green Tea Good for You?

Every day there are so many people seeking healthy alternatives to counter the effects of overweight, many of them plan to eliminate toxins, or stop fatness, while others regulate their weight without accessing complicated treatments such as diet, surgery and other ways to look good and feel allright. To all of them, we are going to present the benefits of Matcha green tea.

Some claim that the active consumption of Matcha Japanese green tea potentiates the protein content, which contains about 70 times more antioxidants than orange juice and 9 times more beta carotene than spinach. This beverage also contains hundreds of antioxidants and minerals.

What is Matcha Green Tea Good for?

Besides having a high content of antioxidants, Matcha green tea has certain benefits that will make your body a solid base from disease. Here are some benefits of this magical drink:
  • Increases metabolism and burns calories.
  • Detoxifies our body naturally and effectively
  • It is a perfect relaxing, calming anxiety and lowering stress levels
  • Provides high level of vitamin C, selenium, chromium, zinc and magnesium
  • It is ideal to fight against viruses and bacteria that the body can acquire
  • Actively reduces cholesterol and blood sugar
  • It does not raise insulin levels, so, it is ideal for people who suffering from high blood sugar (diabetes) or hypoglycemia
  • Promotes healthy teeth and gums


In a same way, it also considered among the select group of superfoods, which include coconut oil, carrots, kelp, blueberries, etc.

Matcha & their properties

What is Matcha green tea good for?
The Matcha green tea besides contain a lot of antioxidants, compounds substance that help the body to strengthen the immune system, it has L-theanine, an amino acid found exclusively in this plant.

Possessing this special feature, the substance acts as a barrier method to stimulation caused by caffeine, making your body a temple of peace and tranquility, reducing stress levels, significantly lowering blood pressure, and improving memory.

If you drink Matcha, you will ensure that your body is vitalized, that is, if you consume it, it will work as an energy boost throughout the day. In another side, recent studies have shown that it will also improve 24% of our physical endurance.

With a very low content of calories, another benefit of Matcha green tea is the advantage to those wanting to lose weight. This healthy beverage also increases metabolism rapidly, which makes the fat burning process increases. You will have your perfect size in a short time. You can ingest it quietly because it does not increase blood pressure either heart rate.


Overall, green is the color of health, it also represented in this tea. The invitation is made. Know and test its benefits, in my case I do it every day and I feel like new.

Tuesday, September 1, 2015

Chinese Tea Ceremony

China is the largest consumer of tea worldwide. The Chinese consume tea at all hours; even elders carried their thermos with hot tea in hand everywhere. In the offices, each employee has their thermos or cup where time boiled water is added to the same tea leaves. When they receive a friend or guest at house, teas is always become an essential drink and is always welcomed.

Chinese culture tea plays important role in their social life

Chinese tea house, decoration
Chinese Tea House
The culture of tea is a very important part of social life in China and for most Asian countries. During Tang dynasty, one of the first books that studies and contain the entire knowledge of tea appeared. It never happened before, collected so much information on tea in the world, up to then had only released mentioned in some texts of Chinese medicine, mythology, and poems. This manuscript known as the classic of tea (Chinese "Cha Jing”) that written by the monk Luyu, collected the most knowledge on cultivation, processing, preparation and consumption. Since then, tea became popular throughout the Chinese territory quickly, penetrating into all aspects of their culture. 

It was also spread to other neighbors countries, such as Japan, and Korea.. where the rituals of tea evolved in parallel with certain aesthetic and philosophical similarities to the Chinese. But today, we will only focus on the culture of tea in China.

Tea in China is traditionally grown in the South, especially along the Yangtze River basin. China offers immense diversity tees depending on the region and its quality. Prices vary widely; from very cheap tees about 3 euros per 50 grams, to others that reach 100 euros for the same amount. Each tea has its own history and culture, its way of preparing it and beneficial health properties. Some are taken after a complicated ceremony to extract better taste, using all equipment of cups, teapots and other special accessories for each movement and placement. All this ritual preparation and tasting tea is an art, and is known in China as tea ceremony (tea preparation mode).

Drink tea as daily habit

Drinking tea has been a daily ritual during the long history of China. People met at the tea houses to talk, play board games and of course, taste the teas and observe their preparation in the tea ceremony. It was a key place for social relations in China. In recent decades, due to the emergence of the Western way of life in big cities, the tea houses have lost splendor before and are increasingly less attractive to new generations, who preferring to attend other venues such as local cafe, Starbucks or any other modern tea shop.


Nevertheless, drinking tea remains a healthy and common custom in China. They do believe that the rich presence of vitamins, antioxidants, trace elements, will help them to maintain a healthy condition.

Russian Tea: The History and Ceremony

Russian tea history

The history of tea in Russia began in mid-1600, when a Chinese ambassador in Moscow gave several chests of tea to Tsar Aleksey Mikhaylovich. During this period, Russia sought to establish trade with China, and tea quickly became a desired commodity.

Through the Treaty of Nerchinsk in 1689, so he starts a series of conflicts between the two peoples (at least for some time) and were defined officially the border between China and Russia, enabling the peaceful passage of caravans to trade between the two empires. The trade route to Moscow offered terribly adverse climatic and geographical conditions, and who started it took 16 months to reach its destination across 17,000 kilometers.

These factors initially influenced the cost of tea, and became a luxury available only to royalty and the Russian elite. But at the end of 1700 the prices were fall, and broke society. So it became a favorite beverage of Russia, along with the vodka.

Traditionally the Russian drink tea after having their meals or in the afternoon; and it is usually accompanied with homemade cookies, cakes, pastries and sandwiches. A typical Russian tea consists of two or three flavors that are mixed in the cup and hot water to dilute.

In some regions, the tea is prepared in kettles which are designed to be placed one above the other. The bottom contains hot water; the middle a black tea concentrates intense taste, while the top contains herbal or mint tea. Stacking teapots not only saves space, but also helps maintain the temperature longer.

 
Russian Tea, Samovar
Russian Samovar
Most of Russians use the samovar, an adaptation of Tibetan tea that is used to heat and maintain the water temperature at which the tea is prepared. Samovars can be made of copper, bronze, iron and silver; the latter being the most common. 

Formerly they represented a symbol of affluence and wealth for those who had them, since they are not only functional but also an expression of art for its delicate ornamentation alluding to Russian folk stories.

In the samovar water is heated by charcoal or wood smoldering in a tube in the center. At the top of the samovar it rests a small kettle containing a strong infusion and concentrated called zavarka, which is served in cups and diluted with hot water. To prepare zavarka usually strands of black tea from India or China, as Keemun, with herbs or fruit are used. Another alternative is favorite Russian Caravan, a blend of black threads and Lapsang Souchong.

The cups where tea is served called podstakanniki. They are made of glass and supported by a base of silver, nickel or gold carved handle. Similar to Turkish coffee cups, they have to preserve the uniqueness of tempered glass maintaining the temperature of tea.

Russian Tea Ceremony

Tea Ceremony in Russia does not maintain a formal rigor, and has a structure as the Japanese tea Ceremony. Yet it is undisputed star of talks, parties, meetings, sorrows and joys; and sitting around the Samovar to share distinctive tea symbolizes hospitality to the guest, stories and traditions to children, and conversation with the affections.


Gyokuro: The Finest Japanese Green Tea

What is Gyokuro tea?

The Gyokuro (or Matcha green tea) is one of many varieties of green tea that are made in Japan. According to the price, this tea is one of the most expensive teas in the world (around 45 USD for 80 grams).

Gyokuro is an excellent and particularly green tea leaves coming from Shizuoka Prefecture, Japan. Undoubtedly, it is the best green tea in this country. The Gyokuro means "jade dew", referring to its delicacy, purity and flavor. We say that by drinking it for the first time, takes on the palate magnificence experience.

Their quality depends 90% of the tea bush which kept in the shade for three weeks. As soon as the buds begin to form, the plantation is covered with thatched canopies. With this lack of light develops much chlorophyll in the leaves and the tannins are reduced, resulting in a softer and sweeter in flavor tea.

green tea
The harvest begins with the tenderest and fresh leaves, picking only the first flowering buds. It carries special treatment throughout the manufacturing process, where smell, sight, hearing and touch of the craftsmen of this wonderful Japanese tea manage your artwork with care and passion. Thus, the taste keeps a great balance between sweet and astringency. Japan exports only 1% of the annual production of this tea, with almost all of it for domestic consumption.

One of the great master of tea says: "a better quality of tea, have higher antioxidant effects." And Gyokuro is a prime example. These have been degraded by various factors or production methods; usually it contains a lot of antioxidant and lower presence of unhealthy chemicals.

The style is very similar to another from the same source known as Sencha and usually drink slightly warm, with only about 50 degrees centigrade temperature.

Along with Tencha tea, the Gyokuro is the highest level of quality among the green teas. The color of this tea in a cup is a wonderful light green very fresh.

Green tea in Japan

In Japan, green tea is a drink that awakens passions without equal. For this reason, it is not surprising that there are so many green tea varieties in the region. The Gyokuro is one of them.

The properties of green tea Gyokuro have a pale, soft but taste great. In fact, it looks like the variety known as Sencha. But, unfortunately, it stands out for its high value markets.


The production process has the peculiarity that the sheets are layered before being harvested, achieving through this procedure protein levels rise and fall that the catechins. This, sweet and not too harsh infusions are achieved.